Do you think massage during pregnancy is a luxury? No — it is a medical need. Pregnancy is not an illness, but your body is working twice as hard: your posture changes, the load on your back and legs increases, and back pain, swelling or sleeplessness become part of everyday life. You don’t have to accept that as normal.
1. Less back pain, better sleep
Your growing bump shifts your centre of gravity and puts extra strain on your lower back. Professional pregnancy massage relaxes tense muscles and eases the pain that most often gets in the way at night. Many patients notice better sleep after the very first session.
2. Less leg swelling
Lymphatic drainage techniques improve fluid circulation and reduce swelling, so you can walk again without heaviness or pain in your legs.
3. Better circulation — for your baby too
Massage improves circulation throughout the body, which means a better supply of oxygen and nutrients to your baby. At the same time, it helps keep your skin elastic and prevent stretch marks.
4. A calmer mind
During pregnancy, hormonal changes can heighten anxiety. Regular massage lowers stress levels and gives you time devoted only to yourself and your baby.
5. Preparing for birth
Flexible, relaxed muscles and a stable pelvis are the best foundation for an easier birth. Massage is a great complement to exercise and pregnancy yoga.
Safety comes first. At the "Vecmāte" centre, massage is performed only by certified healthcare professionals, and before every session we always check the baby’s heartbeat with medical equipment. Massage is available from week 12 of pregnancy.
The price is €55 per hour, and no package is required. Start with one session, feel the difference — and only then decide whether you want more.
Book a pregnancy massage
€55 / 1 hour · from week 12 of pregnancy